There are many different types of nicotine replacement therapy (NRT) products which are specifically designed to help reduce cravings and your dependance on tobacco products, if used correctly.  

These include patches, designed to provide all day relief in a discrete form, gums; which are fast acting and provide on the go relief in a range of flavours, inhalators; providing on the go relief mimicing the hand to mouth action habit many find hard to break, lozenges; which are a more discrete on the go option that also come in a range of flavours, to sprays; including the very popular QuickMist spray offering a fast acting on the go solution available with different flavour options.

NRT has been shown to increase the chances of quitting smoking for good. Compared to stopping with willpower alone, using certain NRT products can double your chances of quitting.